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The PaleoDiet score included six food groups that are encouraged in this diet (fruit, nuts, vegetables, eggs, meat, and fish) and five that are avoided (cereals and grains, dairy products, legumes, culinary ingredients, and processed/ultra-processed…
"Hi Xunhan, this was a really interesting read, as I hadn't heard about camelina oil before. In contrast to the present study, a Finnish study in 2018 found that camelina oil supplementation for 12 weeks had no significant differences in glucose…"
Soy provides high-quality proteins and high amounts of polyunsaturated fatty acids (PUFAs). It is also one of the most important sources of phytoestrogens. A recent randomised controlled trial (RCT) found that longer-term soy nut intake as part of a…
Summary
A 24-month, non-randomised, controlled intervention trial investigated the effect of an intensive healthy lifestyle programme, with seminars, workshops and coaching, on weight and metabolic risk profile.
143 participants were enrolled (91…
A 24-month, non-randomised, controlled intervention trial investigated the effect of an intensive healthy lifestyle programme, with seminars, workshops and coaching, on weight and metabolic risk profile.
143 participants were enrolled (91…
Summary
An analysis of prospective data from a community-based cohort of African American adults in the Jackson Heart Study. Participants were assigned scores to 3 plant-based dietary patterns: an overall plant-based diet index (PDI), a healthy…
An analysis of prospective data from a community-based cohort of African American adults in the Jackson Heart Study. Participants were assigned scores to 3 plant-based dietary patterns: an overall plant-based diet index (PDI), a healthy…
Liu R., Mi, B., Zhao, Y., Li, Q., Dang, S. and Yan, H. Gender-specific association between carbohydrate consumption and blood pressure in Chinese adults. BMJ Nutrition, Prevention & Health. 2021
Summary
The present Cross-sectional study,…
Summary
The present Cross-sectional study,…
Huang M, Lo K, Li J, Allison M, Wu WC and Liu S. 2021. Pasta meal intake in relation to risks of type 2 diabetes and atherosclerotic cardiovascular disease in postmenopausal women: findings from the Women’s Health Initiative. BMJ Nutrition,…
Petermann-Rocha F, Parra-Soto S, Gray S, Anderson J, Welsh P, Gill J, Sattar N, Ho F.K, Celis-Morales C and Pell J.P. Vegetarians, fish, poultry, and meat-eaters: who has higher risk of cardiovascular disease incidence and mortality? A prospective…
