Nordic lower-protein diet could hold key to instilling healthier eating habits in babies, new study finds

Starting babies and toddlers on a lower protein Nordic-style diet with a greater focus on plant-based food may be the key to healthier eating habits, according to new research1 being presented today at the 54th Annual Meeting of the European Society of Paediatric Gastroenterology, Hepatology and Nutrition (ESPGHAN).

Babies fed taster portions of the new Nordic diet of fruit, berries, roots, and vegetables, as well as breast or formula milk, from the age of 4-6 months of age, were eating almost double the number of vegetables (46% more), than those fed a conventional diet, by 18 months of age.

Researchers from the University of Umeå, Sweden, Stockholm County Council Centre for Epidemiology, and the University of California, USA, followed two groups of babies from 4-6 months through to 18 months, as part of the OTIS trial (see editor’s notes below). A total of 250 babies took part and 82% completed the trial.

To read the article: Nordic lower-protein diet could hold key to instilling healthier eating habits in babies, new study finds

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